If you can’t find the answer you are looking for on our site you can always ask us a question. Just fill out your details below and if we are able to, we will post the answer anonymously onto our ‘Your questions answered’ page. We aren’t experts in every field and aren’t medically trained, so if we can’t find the answer to your question we will try to direct you to another source of help.
In the meantime why not have look at our wellbeing section which has lots of help and advice including a section on understanding periods, heavy periods and with animated videos that show how to use a tampon.
Please note that you must be over 16 to submit a question on our site. If you are under 16 please visit our becoming a teen site where you can Ask Vicki a question.